In our 1-on-1 coaching sessions, we’ll dive deep into uncovering what truly matters to you. Together, we’ll explore your unique journey, breaking down the barriers that have been holding you back—whether it’s limiting beliefs, old habits, or toxic patterns that no longer serve you. This process is fully tailored to your needs, ensuring that every step we take is aligned with your values and aspirations. My goal is to empower you with the clarity, tools, and confidence to live authentically, while supporting you through life’s challenges so you can embrace your true potential and thrive.
Life coaching focuses on setting and achieving personal or professional goals, helping you create actionable steps to move forward in life. Therapy, on the other hand, often delves deeper into healing past traumas and emotional challenges. While both can be transformative, coaching is more future-focused, guiding you to unlock your potential and align with your authentic self.
By the end of our coaching journey, you’ll have greater clarity about who you are and what you truly want. You’ll be equipped with practical tools and strategies to navigate life with confidence and ease. Most importantly, you’ll feel aligned with your values and purpose, living a life that feels authentic and fulfilling.
All coaching sessions are held virtually over Zoom, and we meet once a week. This allows us to maintain consistency and momentum as we work toward your goals, while offering the flexibility of connecting from anywhere.
Life happens, and I understand that. If you need to reschedule, just let me know at least 3 days in advance, and we can find a new time. Unfortunately, last-minute cancellations (less than 3 days’ notice) will result in the session being forfeited.
This coaching is perfect for individuals going through major life transitions, such as career changes, relationship shifts, or personal growth journeys. It’s also ideal for those with big goals—whether you’re looking to start a new venture, pursue a passion, or create a more balanced and intentional life. If you’re ready to align with your authentic self and thrive, this work is for you.